new to yoga
Our studio has a wonderful introductory offer . For $40 you can you try Moksha Yoga for 30 consectutive days...even twice a day if you want to REALLY get your sweat on. This will allow you to see how fiting yoga into your busy schedule makes your life and your body feel.. oh so much better. They say, " If you make time for yoga, yoga makes time for you".
Try and arrive at least 15-20 minutes before class. Arriving early will give you a chance to get changed, talk with your teacher about any concerns or injuries you may have, and get settled in and relaxed before your class. For a list of what to bring with you,